Man in black martial arts uniform smiling in front of photo wall.

Master Richard Plowden
9th-degree Black Belt, 5x World Champion

Our Method delivers customized therapeutic martial arts techniques – clinically evaluated, compassionately taught – that empowers children to manage their response to pain, stress, fear and anxiety.

The MATIO Method teaches non-contact traditional karate moves along with the mind-body techniques of meditation, breathing, relaxation, and visualization to dramatically lower pain levels.

Child in martial arts uniform blowing on a colorful pinwheel.

The MATIO Method is proven to reduce pain and emotional distress in children with chronic health conditions and their siblings.

Through use of the Method, participants transition from victim to victor—equipped with lifelong tools for healing and empowerment.